A blood pressure of 147/94 mmHg is not normal. According to the diagnostic criteria for blood pressure, a normal healthy person should have a systolic blood pressure between 90-140 mmHg and a diastolic blood pressure between 60-90 mmHg, which is the normal blood pressure range. Blood pressure 147/94mmHg belongs to the level 1 of hypertension, after the clear diagnosis of hypertension level 1 can temporarily not apply drugs, need to actively carry out lifestyle interventions, such as avoid staying up late, ensure sleep time in 7-8 hours, while the daily salt intake should be less than 6g, ensure to eat more vegetables and fruits, reduce the intake of high cholesterol, high fat food, appropriate to increase exercise, to moderate intensity of exercise, more than 30 minutes daily and 3-5 times a week, in most cases, blood pressure can be effectively reduced through lifestyle interventions.