A lot of acid in the stomach usually results in heartburn, acid reflux, and stomach heat, and poor eating habits are the main cause. Diet should be regular, each meal is timed and quantitative, to eat breakfast, avoid eating before going to bed, to avoid spicy stimulating food, such as chili, pepper, concentrated fruit juice, groundnut is also easy to cause acid production in the stomach, full meals are easy to make the lower esophageal sphincter relaxation, reflux, soda crackers, baked buns slices can reduce gastric secretion of gastric juices with the neutralization of gastric acid. Dinner should be at least three hours away from bedtime, dinner time is too late, sleep stomach contents can not be completely emptied, once lying down, stagnant food in the stomach, stomach acid is easy to reflux. Excessive stomach acid is very often an untimely attack, so the home can always have some rabeprazole, lansoprazole and other proton pump inhibitors, mosapride, domperidone and other drugs to promote gastrointestinal dynamics, in the presence of heartburn, acid reflux when taking to relieve the symptoms.