High pressure 160mmHg, low pressure 86mmHg has reached the level of hypertension level 2, without medication is prone to danger, it is recommended to go to the hospital cardiology department, according to the blood pressure situation to develop a reasonable antihypertensive program. Normal blood pressure is lower than 140/90mmHg, blood pressure greater than or equal to 160/100mmHg belongs to the second level of hypertension, this degree of simple dietary adjustments, exercise regulation is very difficult to control blood pressure up to the standard, the vast majority of patients need to apply medication. Blood pressure 160/86mmHg not timely treatment, blood pressure continues to increase easily lead to cardiovascular and cerebrovascular diseases, causing kidney damage, leading to complications such as atherosclerosis of the fundus. It is recommended to go to the hospital cardiology or hypertension outpatient clinic, the doctor will be based on blood pressure to develop a treatment plan, in accordance with the doctor’s requirements of standardized medication, usually also pay attention to low-salt and low-fat diet, less stay up late to ensure that adequate sleep, maintain a good mood.