Rehabilitation training for knee replacement surgery includes ankle flexion and extension exercises, quadriceps exercises, and elevated straight leg training.
1. Ankle flexion and extension exercises: Ankle flexion and extension exercises can help patients with blood and lymph circulation in the lower limbs, and also promote the swelling of the lower limbs to subside.
2. Quadriceps exercise: Quadriceps exercise can improve the stability of the knee joint, but also can effectively alleviate the degeneration of the knee joint.
3. High lift straight leg training: often do high lift straight leg training can help patients to train and increase the negative gravity of the leg, and can also effectively help patients to relieve the disease caused by muscle atrophy recovery.
Before the rehabilitation training after knee replacement surgery, it is recommended to consult a doctor to clarify the suitable exercises and then carry out standardized scientific training.