After menstruation, if you have symptoms of insufficient qi and blood, it is recommended that you take medicines such as Qui Shen Wan and Shiquan Dajian Wan to replenish qi and blood. Gui Shen Wan (归脾丸) is used for shortness of breath and palpitation (rapid heartbeat, often accompanied by panic) caused by deficiency of both heart and spleen (weakness of both heart and spleen), insomnia and excessive dreaming, dizziness and lightheadedness, tiredness and fatigue of limbs, and loss of appetite. Adverse reactions: Cases causing gastrointestinal discomfort and skin rash have been reported. Ten Complete Pills, with the effect of warming qi and blood. It is used for symptoms of Qi and blood deficiency such as pale complexion, shortness of breath, palpitation, dizziness and spontaneous sweating (involuntary sweating during the daytime, aggravated by sweating with slight movement), fatigue, lassitude, lack of warmth of limbs, and heavy menstrual flow. If there is any discomfort, it is recommended to consult a doctor in time. If medication is needed, it should be diagnosed by a doctor and standardized treatment should be prescribed by a doctor.