What is the proper way to correct a false hip width?

False hip width is the upper section of the femur protrudes outward, and the protrusion is more obvious at the hip. Patients should choose the appropriate method to correct it according to their own situation, and there is no such thing as the right method. False hip width can generally be corrected using weight loss exercises, yoga, diet control and other methods. 1. Weight loss exercise Thigh and buttock muscle exercise is generally chosen to assist in the correction of false hip width. Through the way of fitness to eliminate thigh fat, hip fat layer, effective waist, back, hip and thigh muscle exercise, eliminating localized excessive fat. 2.Yoga Generally through yoga to reduce thigh flab, eliminate false crotch width, can effectively beautify the leg line. Mainly through the side lying on the mat, the right elbow support the ground, leg forward bending and stretching, elastic band tied above the knee, toes taut, inhale the knee upward, feet get along don’t open, keep thirty actions, and then change the other side of the practice, two groups per day, can assist in correcting the false crotch width. 3. Diet control In daily life, it is recommended that the patients of false hip width, control diet, avoid overeating, eat less spicy stimulation, greasy food, so as to assist in the correction of false hip width. Therefore, it is recommended that patients with pseudohip width pay attention to maintaining a normal sitting and standing posture in daily life, and avoid knee joints buckling.