Jumping rope does not generally improve postpartum urine leakage and may worsen it. Some women experience urinary leakage after childbirth, which is usually caused by the relaxation of the pelvic floor muscles. Some people think that jumping rope can improve urine leakage, but in fact, this kind of exercise can hardly improve urine leakage. The pressure in the abdominal cavity increases when people do rope skipping, which not only makes it difficult to improve urinary leakage, but also often leads to worsening of urinary leakage symptoms. If a woman has obvious urine leakage after childbirth, she can improve it by doing more anal lifting exercises. By insisting on doing anal lifting exercises, you can effectively exercise the muscles of the pelvic floor, increase the tension of the pelvic floor, and improve the phenomenon of urine leakage. If the phenomenon of urine leakage after delivery is more serious, it is difficult to play a role through simple exercise, should consult a doctor in time.