Difficulty in falling asleep belongs to the category of “insomnia” in Chinese medicine, and can be massaged with points such as Baihui and Shenmen. The effect of massage is not as effective as acupuncture. If the symptoms are severe, it is recommended to go to the hospital and have acupuncture performed by a professional doctor. If the symptoms are severe, it is recommended to go to the hospital and have acupuncture performed by a professional doctor. Baihui is the point where the Dukai and the Three Yang Meridians of the hand meet, located on the top of the head, in the center of the top of the head, and has the effect of calming the heart and tranquilizing the mind, clearing the head and benefiting the eyes. Shenmen is the original point of the heart meridian, which can calm the heart and tranquilize the mind. It is located on the wrist, in the transverse stripe of the palm side of the wrist, near the depression of the inner end of the little finger. According to Chinese medicine, “yin cannot be integrated into yang (yin cannot be integrated into yang, and yin and yang cannot operate in harmony)” is the basic mechanism of insomnia, and can be treated with the Zhaohai point and the Shenwei point. Zhaohai is connected to the yin stilt vein, located in the depression below the tip of the inner ankle; Shenwei is connected to the yang stilt vein, located in the depression directly below the tip of the outer ankle, and the combination of the two points can harmonize yin and yang, thus promoting sleep.