Fuchsia is a hard mass in the cervicothoracic junction of the posterior back, usually due to the accumulation of soft tissue and fat metabolism disorders. Corrective methods usually include correcting the sitting posture, massage, warmth and hot packs and other methods to correct.
1. Correct sitting posture: when playing cell phone or working with head down for a long time, the neck will keep a posture for a long time, and it is easy for the neck to press down, resulting in blood circulation or muscle inactivity and aggravate the condition. Usually pay attention to lift the head and chest, turn the neck from time to time, do a little up and down head up training, so as to move the muscles, to avoid aggravation of the disease.
2. Massage: massage can promote blood circulation in the shoulders and neck, accelerate the metabolism of accumulated fat. Can be done every day for 15 to 20 minutes of head rotation and upper limb stretching exercise, while the hand reaches the neck gentle massage, adhere to a period of time can promote the dissipation of the rich package.
3. Warm compresses: part of the formation of the rich package and the neck is cold, resulting in fat metabolism and accumulation of fat without sufficient heat, should pay attention to the warmth of the neck. Available hot towels every day, about 15 minutes of hot compresses, but also the use of infrared lamp irradiation for about 10 minutes to promote heat absorption, thereby increasing the fat metabolism rate, and promote the dissipation of the rich package.
The rich bag correction method is more, it is recommended to go to the regular hospital to improve the examination, clear diagnosis and follow the doctor’s instructions for treatment, to avoid improper operation to aggravate the condition. If necessary, you can consider going to a regular hospital, liposuction surgery or injections of drugs lipolytic therapy and other ways to solve the problem.