Three kinds of people should not eat fish glue is false. “Three kinds of people should not eat fish glue” is not accurate, there is no sufficient scientific evidence to prove that, usually in addition to the fish glue is not allergic to, other people can eat. Fish glue is a kind of high nutritional value of food, which contains protein, fat, a variety of vitamins and zinc, iron, calcium, selenium and other trace elements, of which the protein content of up to 84.2%, the fat is only 0.2%, can be used as a good source of protein. Although fish glue has high nutritional value, but also can not long-term single intake or one-time excessive intake, so as not to cause nutritional intake of a single or gastrointestinal discomfort. Fish glue can be eaten with other vegetables and fruits, so as to ensure a diversified diet.