The formation of dampness has to feel the external dampness of the external dampness, there are two kinds of internal dampness in the body of the transport malfunction.
1. The formation of external dampness can be due to external dampness attack, such as frequent rain and water, living in a humid environment for a long time, long-term exposure to fog and dew. External dampness invasion leads to head and Mongolian pain such as wrapping, limbs sleepy (limb weakness, sinking), pain, or see dampness trapped in the muscle surface, manifested as skin eczema, itching. External dampness needs to be treated by relieving the surface and removing dampness.
2. Internal dampness is generally caused by abnormal transportation in the body. The spleen is not healthy, the water can not be properly transported and transformed into dampness, or dietary indiscipline, oily food, alcohol and cold lead to dampness and turbidity.
Internal dampness manifests itself in the stomach and epigastric region, which can be characterized by distension and pain, lack of desire to eat, nausea, loose stools, stagnant secretions and excretions, edema, and abnormalities in women’s diarrhea. Internal dampness requires strengthening the spleen to dispel dampness (by tonifying the spleen to expel dampness), regulating qi, and assisting in transportation.
Dampness need to pay attention to prevention, improve the living environment, pay attention to dietary habits, to avoid the dampness of the external internal, once the feeling of dampness, it is recommended to seek medical treatment in a timely manner.