Leg pain after climbing, usually due to the lack of adequate warm-up before climbing, in the process of climbing muscle exertion, muscle fiber tissue strain, or due to climbing for too long, muscle fatigue, tension formed leg muscle strain, are prone to the accumulation of inflammatory metabolites, the peripheral nerve stimulation, there will be symptoms of leg pain. The painful symptoms will be more pronounced after the condition: 1) Keep the leg warm, relaxed and rested. 2) Apply topical ointments that activate blood, reduce swelling and relieve pain, such as Wanton Tendon and Bone Patch and Wound Pain Relief, to relieve local inflammatory edema and bruising irritation. 3) Apply topical ointments that activate blood, reduce swelling and relieve pain, such as Wanton Tendon and Bone Patch and Wound Pain Relief. 3. Oral anti-inflammatory and pain-relieving drugs, such as ibuprofen, Nimesulide and Daqiqi capsule, can effectively relieve the symptoms. After the above treatment, the symptoms can be relieved significantly in about 2-3 days after rest.