If there are symptoms of insufficient qi and blood, you can drink soups such as Four Substance Soup and Ten Perfection Soup for menstruation. However, the specific medication should be decided by the doctor according to the patient’s condition. Four Substances Soup has the effect of tonifying and regulating blood. It is mainly used for treating the syndrome of deficiency and stagnation of Ying and Blood (deficiency of blood in the body). Symptoms include dizziness, palpitations (rapid heartbeat, often accompanied by panic), insomnia, lack of splendor, or irregular menstruation in women, with scanty or closed menstruation, pain in the umbilicus and abdomen, pale tongue, and thin stringy or astringent pulse. Ten Complete Mending Soup has the effect of warming qi and blood. It can be used for treating all kinds of deficiencies, five labors and seven injuries, failure to eat and drink; deficiency after prolonged illness, hot flashes (a burst of fever), cramps (spasms and convulsions due to the feeling of wind-cold) and pains, nocturnal dreaming and spermatorrhea, yellowish color (yellowish color with no luster), and weakness of the feet and knees, etc. It is recommended to consult a doctor promptly if there is any discomfort. If there is any discomfort, it is recommended to consult a doctor promptly. If medication is needed, it should be diagnosed by a doctor and the treatment should be standardized according to the doctor’s prescription.