Menstruation can drink buckwheat tea in moderation. Drinking buckwheat tea will not affect normal menstruation. Drinking buckwheat tea can supplement a variety of nutrients, buckwheat tea is rich in protein, vitamins, fiber, chlorophyll, 18 kinds of amino acids, iron, calcium, potassium, magnesium, copper, zinc and so on. If you usually drink buckwheat tea without discomfort, you can also drink in moderation during menstruation. During menstruation should not drink strong tea, strong coffee, strong liquor, and do not eat cold food, menstruation should rest, do not strain, pay attention to warmth, to prevent colds and flu, menstruation is the female immunity is lower, so pay attention to the maintenance of the body. If improper diet or maintenance during menstruation leads to irregular menstruation or gastrointestinal discomfort, etc., consult a doctor promptly.