The phlegm-dampness constitution can be treated in summer by taking tonics and moxibustion under the guidance of a physician’s diagnosis, and can also be nourished through lifestyle adjustments and other means. People with phlegm-dampness constitution are mostly caused by the weakness of the spleen and the lack of healthy transportation, and then due to improper diet or external dampness, resulting in the weakness of the spleen and yang, and the lack of promotion of clear yang (light and clear yang qi can not rise), phlegm-dampness accumulation, often manifested as obesity, easy to sweat, aggravated by activities, phlegm, sticky mouth and sweet mouth, and other symptoms. People with phlegm-dampness can take medication under the guidance of a physician for treatment, such as Xiangsha Liu Junzi Tang and other additions and subtractions, paying attention to the allergy to this formula is prohibited, allergic people should be cautious. Secondly, you can also use moxibustion and other ways of treatment, such as with the help of moxibustion fire heat and the warmth of moxa smoked cloudy abdominal acupuncture points can help the spleen Yang, ascension of Qing Yang, phlegm and dampness. In addition, people with phlegm-damp body should carry out appropriate amount of outdoor activities, so that the body functions and the spleen and stomach function to be strong and healthy, should not be in the humid, air-conditioned environment for a long time, avoid tobacco, alcohol, sweet and thick products, should not be overeating and so on. Phlegm and wet body conditioning is recommended under the guidance of a professional physician, not blindly on their own to adjust.