Crawling can treat lumbar disc herniation to a certain extent, the specific efficacy varies from person to person. 1. Lumbar disc herniation is mainly caused by degeneration and strain injury caused by the fibrous ring breakage, the nucleus pulposus protrudes and compresses the nerve root, resulting in lumbar pain, sciatic nerve radicular pain and cauda equina syndrome symptoms. 2. Crawling can relieve the pressure of herniated nucleus pulposus on the nerve root to a certain extent, which can help to relieve the symptoms and play a certain role in adjuvant therapy. However, there are individual differences, and if the pain and discomfort worsen during crawling, it is necessary to stop in time to avoid the progression of the disease. It is recommended that patients go to regular hospitals to improve the relevant imaging tests such as X-ray film, CT, nuclear magnetic and so on, and choose the treatment program and rehabilitation training under the guidance of doctors.