Expert analysis said that lumbar disc herniation patients diet should be controlled, intake should also be appropriately reduced, especially in the acute phase of bedridden patients, in addition to reduced activity, digestive function is also significantly reduced, gastrointestinal peristalsis is slower, so attention should be paid to the rational arrangement of the diet, eat more vegetables and fruits and legumes, meat and high fat food as little as possible, because it is easy to cause dry stool, defecation force can lead to aggravation of the condition. You should eat fewer meals, and you can eat 4~5 times a day. Experts analyzed that lumbar disc herniation patients who have a history of cough and asthma should eat less or not eat chili peppers and other stimulating foods, so as not to cause cough and asthma and worsen the symptoms of lumbar and leg pain. In addition, lumbar disc herniation patients with smoking, alcohol addiction should be timely quit, in order to facilitate early recovery. Lumbar disc herniation patients in life with dietary therapy, the following methods can be referred to: (1) kelp 25g, lychee kernel 15g, 15g of cumin, 15g of green skin. add water to cook, drink once a day. (2) raw leek (or root) 500g. pounded juice warm, each 500ml, 2 times a day. (3) tamarind 300g. roasted and powdered, and black sesame 150g fried, mix well, morning and evening to take a spoonful. (4) 15g of sesame seeds, 100g of rice. wash the sesame seeds with water, fry them lightly and then grind them into mud, add rice and cook porridge. Take 1 dose daily for breakfast.