Shoulder pain after exercise can not lift the arm may be rotator cuff injury, subacromial impingement syndrome, frozen shoulder, etc., need to take general measures according to the cause of the conditioning, if necessary, drug treatment, surgical treatment, rehabilitation training. 1. Rotator cuff injury: if rotator cuff injury is caused by shoulder pain after exercise, the arm can not be lifted up, we should rest more, and shoulder joint braking. Some patients need to immobilize the affected limb with plaster or abduction brace when the pain is severe. When the pain is severe in some patients, non-steroidal anti-inflammatory drugs such as ibuprofen and acetaminophen are needed as prescribed by the doctor. Arthroscopic surgery and open surgery are also available. Patients also need to move the shoulder joint passively under the guidance of the doctor within 6 weeks after the operation, and they can do active shoulder exercise 6 weeks after the operation, and they need to do muscle strength training of the shoulder joint 12 weeks after the operation. 2. Subacromial impingement syndrome: For subacromial impingement syndrome, which results in shoulder pain after exercise and inability to lift the arm, it is necessary to use a sling or a triangle scarf for braking. Some patients can also take oral non-steroidal anti-inflammatory drugs such as celecoxib and etoricoxib. Surgical treatments such as supraspinatus muscle push repair and subacromial space decompression surgery can also be performed. Three weeks after the operation, you can carry out rehabilitation training such as shoulder lifting and dumbbell lifting under the guidance of the doctor. 3. Frozen shoulder: Shoulder pain after exercise caused by frozen shoulder can be relieved by climbing wall method, rowing circle method and other ways. You can also take oral open surgery, arthroscopic minimally invasive surgical treatment. It is recommended that the symptoms of shoulder pain after exercise arm lift, timely medical treatment, follow the doctor’s instructions.