Three months after the spinal stenosis surgery can basically return to normal living conditions, but the individual physique is different, need to combine clinical, patients should avoid strenuous exercise, in order to avoid adverse consequences. Spinal stenosis surgery is mainly through the incision and decompression of the spinal canal to relieve the compression of the nerves and spinal cord, so as to treat the symptoms of lumbar spinal stenosis manifested by the lower extremity weakness, heavy pain, numbness, intermittent claudication. 1. One month after the spinal stenosis surgery, you should keep resting and avoid activities as much as possible. 2. After one month, some rehabilitation exercises can be carried out according to the individual’s condition in order to promote the recovery of the disease. At the same time, you should pay attention to the protection work and avoid excessive weight bearing. 3. The incision of the surgery is small and the recovery is fast, about three months can be gradually recovered and return to normal life, due to the individual condition and physical condition, the specific time needs to be combined with clinical. The specific recovery time for spinal stenosis surgery will also show individualized differences for each person, and gradual activities should be carried out under the guidance of the doctor.