Drinking passion fruit water in moderation for a long period of time is generally not harmful, but drinking large quantities of passion fruit water for a long period of time may trigger obesity, nutritional imbalance and other problems. 100 grams of passion fruit, containing 97 calories. Among them, 23.38 grams of carbohydrates, 2.2 grams of protein, 0.7 grams of fat, while containing other vitamins and minerals and other nutrients. Passion fruit belongs to the higher calorie fruit, with passion fruit in water, you can dissolve the water-soluble vitamins, carbohydrates and other parts of the passion fruit in water. Long-term moderate consumption of passion fruit water is not a big problem, but if a large number of intake, it will lead to excessive carbohydrate intake, which can lead to obesity and a series of problems. At the same time, if too much passion fruit water intake, it will affect the intake of other foods, thus triggering nutritional imbalance, malnutrition and other problems. So it is recommended to drink passion fruit water in moderation, and combined with other foods, which is more conducive to nutritional health.