There are many foods that protect the gastric mucosa, such as rice porridge, milk or yogurt, honey water and so on. 1. Rice porridge: such as millet porridge, buckwheat porridge, pumpkin porridge, etc., rice porridge contains rice oil on the gastrointestinal mucosa has a certain role in repairing the gastrointestinal mucosa, helps to protect the gastric wall mucosa, and improve gastrointestinal function. 2. Milk or yogurt: milk or yogurt into the stomach, can form a protective film on the stomach wall, reduce spicy stimulation of cold food on the gastric mucosa stimulation. 3. Honey water: honey water has the effect of inhibiting the secretion of gastric acid, the secretion of gastric acid is less, reducing the stimulation of the mucous membrane of the stomach wall, thus playing a protective effect on the gastric mucous membrane. In addition, cabbage, cabbage, bananas, kiwi and other vegetables and fruits can also play a role in protecting the gastric mucosa. However, dietary therapy does not have the efficacy of drugs, if the patient’s stomach disease is more serious, it is recommended to use the appropriate drugs under the guidance of a doctor to treat.