Myopia cannot be restored through training, but some measures can be taken to slow down the development of myopia, such as looking into the distance and wearing glasses. 1. Gaze into the distance: After using your eyes for too long, look into the distance for a few minutes. Alternate between near and far, so that the ciliary muscle is in a state of relaxation. At the same time, more green plants, look into the distance, relax the eye muscles. 2. Wear glasses: Myopia patients should go to the hospital in time, after a strict optometry to clarify the degree of myopia, according to their own actual situation to choose to wear frame glasses or corneal contact lenses to correct vision, which can reduce visual fatigue and delay the further deepening of myopia. It is recommended that patients go to the ophthalmology department of a regular hospital as soon as possible, complete the relevant examinations and follow the doctor’s instructions for treatment.