Baby colds are characterized by a rapid onset, cough, sputum white and thin, runny nose, nasal congestion, sneezing, headache, body aches, fear of cold, fever and so on. Colds in general can eat apples, because apples are a very good fruit, for the treatment of cough also has a certain effect. But the best thing to do is to eat pears or pears with rock sugar boiled in water and eat, have a very good cough and phlegm effect. It is not advisable to eat cold and chilly things, including all kinds of iced drinks, melons and fruits of cold nature, such as watermelon, banana, kiwi, and so on, as well as acidic and astringent foods, such as vinegar, sour cabbage, hawthorn, umeboshi, sour tangerine, white fruits, and immature persimmons, begonias, and so on.