There are no strict rules for diet in late pregnancy, and it is sufficient to maintain balanced and comprehensive nutrition. In late pregnancy, the fetus is larger, squeezing the digestive tract of pregnant women, and the child’s development is basically complete, the need for nutrients increased, so you need to maintain balanced nutrition, comprehensive, avoid eating high sodium food, so as to avoid edema of the lower extremities, but there is no strict limit on the specific food, you can eat more fish, lean meat, and milk and other foods, and vitamin-rich fruits and vegetables can be eaten more. In addition to the late pregnancy pregnant women’s food will become smaller, digestive capacity will also be weakened, so try to take a small number of meals to eat, so as to avoid indigestion, regurgitation, acid reflux and other symptoms. Pregnant women in the good diet at the same time, but also need to exercise more, such as walking, slow walking, etc., to promote blood circulation, the late delivery, to avoid edema are good.