Insufficient spleen and stomach qi can be treated with a combination of dietary regimen, medication, and acupuncture.
1. In terms of dietary management, you can eat more medicinal food, such as Chinese yam, fructus thickening, jujube, white lentils, etc., and the above food can be taken in porridge.
2. In terms of medication, you can take Sijunzi Pill, which consists of roasted licorice, fried atractylodes macrocephala, poria, codonopsis, etc. It can be used for the treatment of poor appetite, low food intake, fatigue, and scanty stools caused by deficiency of spleen and stomach qi, and the adverse effects and contraindications of the medication are not clear yet.
3. Acupuncture treatment, you can choose the epigastric, foot Sanli, Qihai, Guanyuan and other points, epigastric in the navel 4 inches, foot Sanli in the calf’s nose under 3 inches, Qihai in the navel 1.5 inches, Guanyuan in the navel under 3 inches, these points have a tonic in the middle of the beneficial qi (through the method of tonifying the spleen to treat qi deficiency), can help to replenish qi and strengthen the spleen and stomach.
Taking medication requires a doctor’s guidance, acupuncture has to be operated by a doctor, and moxibustion can be operated under a doctor’s guidance.