Do’s and Don’ts with Braces

The precautions for wearing braces mainly include paying attention to diet, strengthening oral hygiene care, and regular follow-up.
1. Pay attention to diet: after wearing braces, it will be more difficult to clean the teeth, so pay attention to less sugary substances in the diet, less hard food to avoid damage to the braces.
2. Strengthen oral cleaning care: rinse your mouth in time after eating, brush your teeth every day after each meal, brush your teeth in the right way and for 3 minutes, and also use mouthwash.
3. Regular follow-up: orthodontic treatment requires a certain period of time, so it is very important to go to the orthodontist for follow-up on time, so that you can understand the effect of orthodontic treatment, and adjust the braces if necessary, so as to achieve the best orthodontic effect.