Drinking a lot of strong tea for a long time may cause certain osteoporosis. Drinking strong tea for a long time will cause calcium absorption and utilization obstacles, can cause intestinal absorption of calcium to reduce, because tea has oxalate, can be combined with the body’s calcium deposition in the kidneys, so if you drink tea can drink lighter, the amount should not be too much. Other causes of osteoporosis include low-calcium diet, kidney disease, hyperparathyroidism, alcohol consumption, smoking and so on. Usually according to the cause of prevention and treatment. Therefore, long-term tea consumption should avoid too high a concentration, usually participate in outdoor exercise, more sunshine is helpful in the prevention and treatment of osteoporosis. Osteoporosis-related symptoms suggest timely consultation with the hospital, improve the examination to clarify the diagnosis, and follow the doctor’s instructions for standardized treatment.