There is no special recommendation on what kind of soup to drink after giving birth. It is suggested that on the basis of nutritional balance, you can drink some chicken soup, fish soup, yam and pork rib soup, vegetable soup, mushroom soup and so on according to your own preference. Postpartum women usually need to breastfeed, daily diet should be based on nutritional balance, moderate increase in high protein, high vitamin food intake. Postpartum women can drink a moderate amount of soup, according to their own preferences, you can choose crucian carp and tofu soup, yam and rib soup, chicken soup, pig’s trotters soup, mushroom soup, vegetable soup, etc., a variety of soups can be eaten on a rotating basis. Adequate nutrition is beneficial to the recovery of postpartum women and ensures that breastfed babies have the nutrients they need for growth and development. It is important to maintain a regular diet and diversify food during the woman’s monthly period. Although drinking soup is beneficial, but in moderation, never drink a large amount every day, in addition should not drink too greasy soup. In addition, we should maintain a relaxed mood, adequate rest, do not overwork and stay up late.