During menstruation, you can drink black fungus and jujube soup, ginger and brown sugar jujube soup, Colla Corii Asini and brown sugar soup, etc. However, the food has no therapeutic effect, and you need to ask your physician to use medication if you have discomfort. 1. Black fungus and jujube soup: jujube has the effect of nourishing the blood and benefiting the qi, and black fungus with the weak, excessive menstrual flow of women have benefits. 2. Ginger brown sugar jujube soup: has the warm menstruation dispersal cold (warm body meridians, get rid of the body cold) effect, for cold menstrual cramps have the benefit of people. 3. Colla Corii Asini Brown Sugar Soup: Colla Corii Asini has the effect of nourishing yin and tonifying blood (nourishing the blood in the body), and brown sugar warms the body to relieve pain, which is beneficial to women during menstruation. Food therapy does not have a therapeutic effect, during menstruation, if you are not feeling well, you should ask your physician to identify and treat the symptoms.