Miscarriage usually refers to abortion, after abortion precautions and physical conditioning methods are: pay more attention to local hygiene, pay more attention to rest, pay attention to diet, prohibit coitus and so on.
1. Pay more attention to local hygiene: after abortion, pay more attention to the cleanliness and hygiene of the vulva, change sanitary products and underwear regularly, avoid taking sitz baths, vaginal douching, and giving drugs vaginally.
2. Pay more attention to rest: after abortion, we should take sufficient rest, avoid strenuous exercise, avoid staying up late, so that the body can gradually recover.
3. Pay attention to diet: abortion also has certain damage to the body, pay more attention to the balanced intake of nutrients, eat more food containing protein, vitamins, minerals and other nutrients rich in food, help the body to recover.
4. Prohibit coitus: after abortion for the uterine lining has some damage, it is recommended to avoid coitus in the short term, premature coitus may cause uterine infection.
It is recommended to pay more attention to the above precautions after abortion, and also need to combine the above ways to comprehensively regulate the body, if there are symptoms of physical discomfort, it is recommended to consult a doctor in a timely manner.