Constipation can eat more fruits, common apple, dragon fruit, ripe bananas can be. Fruits are rich in water and dietary fiber, often eat in favor of gastrointestinal peristalsis, can play a soft stool, lubricate the role of the intestinal tract. In addition to eating more vegetables and fruits, patients with constipation should also do regular defecation, moderate exercise, emotional stability, these for the relief of constipation also have some help. Constipation patients such as conditioning after the effect of improvement is not obvious, should be ruled out disease causes. Such as Crohn’s disease need to be given mesalazine, salazosulfapyridine and other drugs; such as intestinal obstruction, intestinal masses need to be surgical treatment, should be in accordance with the doctor’s prescription treatment. For constipation, it is recommended to consult a doctor to clarify the specific type before considering whether it can be relieved by dietary modifications.