Eating apples at night will not be poisonous apples, but will only lead to nighttime bloating, indigestion and other discomforts because the body still hasn’t finished digesting the food before going to bed at night. Apples themselves are not toxins, so eating apples at night will not lead to toxicity to the human body, can be placed in the evening to eat, so that the human body still has enough time to eat apples for digestion and absorption, but do not put the night to eat apples before going to bed, this is due to eating apples before going to bed may lead to indigestion and other discomforts. Apples are a nutritious fruit, rich in vitamins and a variety of trace elements, on average, every 100g of apples contain 54Kcal energy, 15.1mg of flavonoids, 4mg of vitamin C, 3.4mg of choline, 40ug of lutein, 27ug of carotenoids, 16.2ug of vitamin A, 3ug of folate, but also contains calcium, magnesium, phosphorus, zinc, selenium, copper, manganese and many other minerals. Eating apples need to try to eat during the day or in the evening, do not eat apples before going to bed, so as not to cause discomfort.