The causes of spleen deficiency include unhealthy lifestyle, mental factors, physiological factors, and lack of dietary restraint, etc. The danger is that if the spleen is deficient for a long period of time, it will lead to weakness, loss of appetite, indigestion, and other diseases.
Common causes of spleen deficiency are: unhealthy lifestyle, such as overloaded work and overwork, which depletes the body’s qi and blood. Mental factors, such as prolonged mental depression and excessive thinking. Eating and drinking without moderation, such as overeating cold food, overeating, and eating irregularly. Physiological factors, such as congenital weakness. Chronic diseases depleting the spleen qi.
The danger of spleen deficiency is that it will cause reduced appetite, fullness and bloating after meals, little qi and lazy speech (lack of strength, not wanting to talk), fatigue (mental exhaustion, physical weakness), yellowish color (yellowish and lack of luster) or misery, thinness or obesity, dizziness, and sagging of internal organs. If not effectively regulated for a long time, it will affect the internal organs and lead to weakness of the whole organism.
Spleen deficiency should develop good living habits, live a regular life and do not exert oneself. Spleen deficiency if there are obvious symptoms mentioned above to consult a doctor in a timely manner, under the guidance of the physician for treatment, do not self-medication.