It is better to blanch fresh mugwort in water before preparing food, but there is no such thing as how best to consume it. The leaves of Mugwort are the traditional Chinese medicine Ai Ye, which has the effects of warming menstruation and stopping bleeding (warming the body’s meridians to stop bleeding in the body), dispersing cold and relieving pain (relieving pain by dispelling cold in the body). It is used for treating hematemesis, epistaxis, hemoptysis, hematemesis, hematemesis in stool, metrorrhagia (excessive menstrual flow or dribbling), hematemesis in pregnancy, irregular menstruation, dysmenorrhea, dyspareunia, and diarrhea with prolonged dysentery. It is forbidden for people with Yin deficiency and blood heat. Mugwort made into food has similar effects as mentioned above, but the efficacy of dietary therapy is limited. Patients with symptoms need to consult a doctor in time, do not blindly use their own medicine, so as not to delay the condition.