There is no such thing as which one is better, the symptomatic treatment is the best way to get good results. Solid bowel antidiarrhea pill can harmonize the liver and spleen, astringent bowel pain; tonifying the spleen and intestines pill can benefit the qi and blood (to replenish the body’s qi and blood), warming the yang to move qi, astringent bowel antidiarrheal (by enhancing the intestinal astringent function to alleviate diarrhea). The efficacy of different, can not directly compare which is better. Solid Intestine Anti-Diarrhea Pill is composed of dry ginger, yellow dock, umeboshi, woodruff and poppy husk, etc. It can treat disharmony between the liver and spleen (the liver and spleen cannot work in harmony), diarrhea and abdominal pain. Athletes need to take it with caution and should not eat spicy and cold food while taking it. It is composed of Radix Codonopsis, Radix Astragali, Radix et Rhizoma Gastrodiae, Radix et Rhizoma Sarcina and Cinnamon, etc. It can treat diarrhea caused by deficiency of the spleen and stagnation of the qi, which is seen as abdominal distension and pain, intestinal sounding and diarrhea, and mucus and blood stools. It should be used with caution for people with cold and fever; if the symptoms do not improve after taking the medicine for 3 days, or if the symptoms worsen, or if new symptoms appear, the medicine should be stopped immediately and the person should go to the hospital for consultation. Need to take both under the guidance of a doctor, not blindly.