There is no fastest way to recover from a bruised rib, timely and effective treatment can reduce pain and normalize recovery, or prolong the course of the disease if not treated in time. Bumped ribs may lead to soft tissue injury, bone injury, lung contusion, immobilization treatment, braking treatment, and in severe cases, surgery is needed to get well faster. 1. Soft tissue injury: rib hit may lead to soft tissue injury, if the pain is serious patients need to use ibuprofen and other drugs under the guidance of the doctor for treatment, at the same time with blood circulation, pain medication for treatment. 2. Bone injury: when the ribs are hit and cause fracture or bone fracture, if there is no angular fracture and hemopneumothorax, it is necessary to use multiple chest straps and other items to immobilize the affected area first. Then you need to take strict bed rest, avoid sports, do not carry out strenuous activities, so as not to cause displacement of the fracture. If the fracture is serious, surgery is needed to restore the fracture. 3. Lung contusion: after the injury, inflammatory reaction increases capillary permeability, inflammatory cell infiltration and release of inflammatory mediators, resulting in edema in the injured area, and large interstitial and alveolar edema causes gas exchange obstruction, leading to hypoxemia. Timely oxygen, application of antibiotics and other symptomatic treatment. If the ribs are bruised, you should go to the hospital in time for treatment.