Children are always insomnia causes mainly include the following kinds: 1, due to children’s depression caused by mood, if the children are usually in a bad mood, depressed, this time tends to be always insomnia, you can let the children appropriate out of the exercise, so that the children’s mood soothing some of the insomnia will improve. 2, due to the children’s learning pressure is very heavy caused by the anxiety caused by the children’s mood after the anxiety tends to always be insomnia, you can let the children appropriate relaxation of anxiety, the learning expectations slightly lower, parents should not give children too much stress. The children will have insomnia, can let the children appropriate relax anxious mood, will study the expectations of a little lower, parents should not give children too much pressure. 3, due to brain dysfunction caused by the children’s brain dysfunction, there will always be insomnia, you can give the children application of drugs to help sleep to ease, such as the application of the sour jujube kernel soup.