Shoulder has a tendon seems to be twisted hands can not lift up may be muscle strain, pillow, fasciitis and other reasons, need to be for specific reasons to take general measures, medication, other treatments, surgical treatment and so on. 1. Muscle strain: common symptoms include muscle pain, muscle spasm, strained part of the activity is limited. Patients need to brake in time, avoid activities, pay more attention to rest, can use ice packs for cold compress. Patients can apply non-steroidal anti-inflammatory drugs, such as ketoprofen, indomethacin, etc. Pulsed ultrasound therapy can also be taken, which can reduce the damage and protect the muscles. If the local muscle strain is serious, surgical repair should be considered. 2. Falling pillow: the main symptoms are shoulder and neck pain, limited activity, muscle spasm and so on. If the symptoms are mild, timely rest, hot compresses and other measures can be self-healing. The more serious symptoms need to apply meloxicam, celecoxib and other anti-inflammatory drugs. Acupuncture, massage, tuina and other physiotherapy measures can also be taken for treatment. 3. Fasciitis: Typical symptoms are muscle tension or spasm in the affected area, limited shoulder movement, etc. Stretching training can be carried out, or heat therapy, infrared therapy, microwave therapy and other measures can be taken. Secondly, myorelaxants such as eperisone hydrochloride tablets and chlorzoxazone, and non-steroidal anti-inflammatory analgesics such as diclofenac sodium and ibuprofen can also be applied. If the effect of conservative treatment is unsatisfactory, surgical treatment such as percutaneous heel bone drilling decompression surgery and soft tissue release surgery should be considered. If you have a tendon in your shoulder that seems to be twisted and you can’t lift your hand, you need to go to the hospital in time to complete the examination and cooperate with the doctor to treat the original disease so as not to delay your condition.