The 6 best ways to prevent seizures are not true. There is no such thing as “6 tips to prevent seizures”. At present, the methods of preventing seizures include adhering to active treatment, avoiding exertion, paying attention to diet and reducing stimulating behaviors. 1. Adhere to active treatment: An effective way to prevent seizures is for patients to take antiepileptic drugs, such as phenytoin sodium tablets, phenobarbital tablets, etc., and have regular checkups, take the drugs according to the doctor’s instructions, and do not reduce the medication or omit to take the drugs on their own. 2. Avoid exertion: It is recommended that patients do not engage in strenuous exercise, stay up late for a long time or overwork to reduce the triggers of seizures. 3. Pay attention to diet: try not to drink coffee, eat too spicy and stimulating food, eat a light diet, pay attention to balanced nutrition, avoid too full stomach. 4. Reduce stimulating behaviors: avoid working at heights, participating in extreme sports such as skydiving, and try not to be too emotionally stressed, which can reduce mental stimulation and reduce seizures. If the patient has a seizure, in order to prevent the patient from injury and tongue bite, you can take a towel and other stuffed into the mouth, and at the same time as soon as possible to seek medical treatment.