Exercises to increase lung capacity are aerobic exercises such as running and swimming. The most effective ways to increase lung capacity are running, swimming, jumping rope, badminton, table tennis, mountain climbing, hiking and other sports. In the early stage of exercise, you should gradually increase the amount and intensity of exercise. If you suddenly increase exercise, it will cause some sports injury, affect the respiratory function, and is not conducive to increasing lung capacity. Swimming is a very good physical exercise to increase lung capacity, which can effectively exercise cardiopulmonary function. However, attention should be paid to warmth and stretching to prevent sports injuries. Chinese medicine gongfu methods such as Baduanjin, Five Animal Play and Six Character Technique can also be effective in increasing lung capacity. Specific exercises need to consult a medical professional.