Dry heaving can be caused by a variety of factors, and common relief methods include massage, dietary modification, taking medication, etc. to relieve. Dry heaving refers to intermittent contraction of the diaphragm, chest and abdominal wall muscles, manifested by the sound of vomiting, but no stomach contents were vomited out of the symptom, can be caused by the digestive tract, throat and other disease factors, can also be caused by non-disease factors, such as smoking, brushing the teeth of the method is not appropriate, mental stimulation, taste stimulation, adverse drug reactions, pregnancy and so on. 1. Massage: If the patient is because of overeating caused by dry heaving symptoms, you can massage the index finger nail side of the Shang Yang point, you can also massage the foot Sanli point, can effectively relieve the symptoms of dry heaving. 2. Dietary adjustments: dry heaving symptoms of mild patients, you can carry out dietary therapy, in the diet can eat some light or easy to digest food, can play an auxiliary role in relieving dry heaving. 3. Taking drugs: If the symptoms of dry heaving caused by chronic laryngitis, you can follow the doctor’s instructions to use cediriodine tablets. For gastritis, gastroesophageal reflux disease caused by dry heaving, you can follow the doctor’s instructions to use drugs to inhibit gastric acid secretion for treatment, such as omeprazole or rabeprazole. In addition to the above causes, women of childbearing age should not exclude pregnancy, and human chorionic gonadotropin should be used to check for the presence of pregnancy. If the symptoms of dry heaving persist or are accompanied by other symptoms such as abdominal pain, bloating, etc., it is recommended to consult a doctor in a timely manner to identify the cause and then actively treat the symptoms under the guidance of the doctor, and do not take medication on your own, so as to avoid delaying the condition.