Patients who suffer from fractures can drink plain milk or yogurt in moderation. Drinking milk in moderation not only replenishes protein and the essential amino acids needed by the body, but also replenishes calcium and promotes the recovery of fractures and wound healing. A scientific and reasonable diet for patients with fractures can help them recover. Patients with fractures should eat more fresh vegetables and fruits to replenish vitamins, and also to replenish dietary fiber. Not only can increase resistance, but also can promote the peristalsis of the gastrointestinal tract and prevent constipation. Patients with fractures should also eat more eggs, lean meat and soy products, which are rich in high-quality protein and can replenish energy and supplement protein. Patients with fractures should eat more calcium-rich foods, which can promote bone recovery. Foods richer in calcium, including shrimp, meat, soybean products, green vegetables, etc. can be.