The term “fire” generally refers to a state of yin deficiency and hyperactivity (deficiency of yin fluid and hyperactivity of yang energy). In the spring, the deficiency of yin and hyperactivity of yang can be alleviated through a combination of medication, dietary modifications and regularity of work and rest.
Spring in Chinese medicine is the season of yang qi, after spring, the weather is gradually warming up, as the temperature rises, people are prone to yin deficiency and hyperactivity of yang, manifested as dry mouth, mouth and tongue sores, constipation and so on.
1. Medication: In spring, there is Yin deficiency and hyperactivity of Yang, and the symptoms are serious, it is recommended to take Sanhuang Tablet, Huanglian Shangqing Pill, Niuhuang Qinggong Pill, Qi Ju Di Huang Pill, Dazhongyin Pill and so on under the guidance of a doctor after diagnosis.
2. Dietary regulation: daily diet should be light, do not eat too much spicy and stimulating food, can drink a moderate amount of water, increase the intake of fresh vegetables, eat some fruits in moderation.
3. Maintain a regular routine: Adopt a healthy routine and avoid staying up late.
If you experience any discomfort, it is recommended that you go to the hospital for treatment as prescribed by your doctor.