The month can generally eat mango, allergic to mango can not eat.
Mango is rich in nutrients, delicious taste, mainly contains carbohydrates, a small amount of fat and protein, and a large number of vitamins, crude fiber, minerals and so on. Eating mango can improve appetite and constipation.
Menstruation is an important time for a woman’s uterus to rejuvenate. Attention needs to be paid to the care of the private parts and to cleanliness and hygiene to avoid puerperal infections. In terms of diet, it is important to eat plenty of fresh vegetables and fruits while maintaining adequate protein intake, as well as adequate carbohydrate intake, and not to eat foods that can trigger allergies to avoid serious problems.