For heavy dampness, Chinese herbal formulae such as Semi Ling Ping Stomach San and Hou Pu Wen Zhong Tang can be taken to strengthen the spleen and dry dampness (strengthen the spleen and get rid of dampness).
2. Houpu Wenzhong Tang is composed of Houpu, Chenpi, Licorice, Poria, Myristica fragrans, Mucuna pruriens, Ginger, which has the efficacy of warming the middle Jiao, moving qi, drying dampness and removing fullness, and it can treat the symptoms of distension and pain in the epigastrium (abdomen) caused by cold and dampness and stagnation of qi in the spleen and stomach, tiredness of the limbs, loss of appetite, and whitish and greasy fur of the tongue, etc. It is not recommended for people with heat-stagnation. It should be noted that it is contraindicated for those who suffer from stagnation of qi and heat. If you have similar symptoms, it is recommended to consult a doctor in time, do not self-medicate, so as not to delay the condition.