Weakness of spleen and stomach can eat some cinnamon and mulberry in moderation. The main symptoms of a weak spleen and stomach are loss of appetite, bloating, and weakness around the body. Gui Yuan, called Longan meat in Chinese medicine, has the effects of tonifying the heart and spleen (tonifying the heart and spleen with tonic drugs), nourishing the blood and calming the mind (stabilizing the mind and soothing the emotions by nourishing the blood), and is mainly used for treating insufficiency of blood in the heart (insufficient blood in the heart), palpitations (rapid heartbeat, often accompanied by panic), palpitations (violent heartbeat, panic and restlessness), forgetfulness and insomnia, and deficiency of the blood withering and yellowing, and so on. If you have weak spleen qi (weak spleen qi), poor appetite (poor appetite), fatigue, body fatigue and other symptoms, you can take cinnamon in moderation. Mulberry has the effects of nourishing yin and tonifying blood (nourishing blood in the body), generating fluids and moisturizing dryness, and can be used for treating palpitations and insomnia, and thirst due to injury of fluids. Mulberry can be used to treat palpitations and insomnia, and thirst. Mulberry can be taken if there is insufficient stomach yin (insufficient yin fluid in the stomach), dry mouth and tongue, and dry stools. Cinnamon, mulberry belongs to the medicinal and food products, it is recommended to take under the guidance of a professional physician, spleen and stomach weakness symptoms are more pronounced it is recommended to seek medical treatment, under the guidance of the doctor to use medication.