Often eat hot pot on the body of the hazards of gastrointestinal diseases, obesity and so on. 1. Gastrointestinal diseases: hot pot needs to cook for a long time, hot pot base in the various additives after a long time cooking, may produce nitrites and other harmful substances; often eat hot pot can cause Helicobacter pylori infection, may cause abdominal pain, diarrhea, etc.; spicy hot pot also stimulate the gastrointestinal tract, resulting in gastrointestinal burning, pain, etc.. 2. Obesity: hot pot contains a lot of fat, salt, etc., often eat hot pot, if there is no proper physical exercise, calorie consumption, may eventually lead to obesity. High salt diet increases the risk of hypertension. Like hot pot, you can enjoy occasionally, or choose clear soup pot.