What to look for in a diet with high total cholesterol

Diet for high total cholesterol needs to pay attention to avoid eating spicy and stimulating, greasy food, and eat less pickled, smoked and grilled, high-calorie and high cholesterol food, such as chili peppers, fatty meat, animal offal, pickles and so on. Usually, patients with high total cholesterol need to pay attention to a healthy diet, avoiding spicy and stimulating foods such as chili peppers and mustard, as well as greasy foods such as fatty meats, lard, and all kinds of fried foods. In addition, you need to eat as little as possible of pickles, kimchi, barbecue and other pickled, smoked and grilled, as well as animal offal, egg yolks, walnuts, fish roe and other high-calorie, high-cholesterol foods. High total cholesterol refers to the elevated level of cholesterol in the blood, which is mainly related to heredity, diet, bad habits and other reasons. Patients need to eat more fresh vegetables and fruits and adjust the diet structure to low-fat, low-cholesterol, high-vitamin, high dietary fiber foods. Patients with high total cholesterol need to actively cooperate with their doctors to improve their bad living habits, rationalize their diets, be evaluated by their doctors to see if they need to take medication, and follow up with their doctors on time.