For normal people, moderate consumption of pig’s trotters does not cause obesity, but excessive consumption may cause overweight or obesity, which is not conducive to good health. Pig’s feet are rich in nutrients, including protein, fat and cholesterol. Every 100 grams of pig’s feet (cooked) contains 260 calories, protein 23.6 grams, 17.0 grams of fat, cholesterol 86 milligrams, 3.2 grams of carbohydrates, saturated fatty acids 4.4 grams of monounsaturated fatty acids 9.7 grams of monounsaturated fatty acids, polyunsaturated fatty acids 1.4 grams of nicotinic acid 2.8 milligrams of potassium 18 milligrams, 32 milligrams of calcium, zinc 4.2 milligrams. Moderate consumption of pig’s trotters can provide the body with the above nutrients, but due to the rich fat and cholesterol in pig’s trotters, overconsumption may cause overweight or obesity, not conducive to good health, weight-loss crowd is recommended to consume a small amount. In addition, for the weight loss crowd, it is recommended that meat and vegetables, moderate reduction of fat, carbohydrate intake, moderate exercise, to maintain a healthy weight.