Normal physique of women during the period of coming to aunt can be appropriate to eat oranges, but be careful not to consume too much at once, try not to eat cold oranges. During menstruation is mostly belong to the normal physiological period, does not belong to the disease, so generally does not come to menstruation and have absolute taboo food types, as long as pay attention to warmth can be, so the general women eat oranges will not affect the situation of menstruation. But there are a few women will have obvious symptoms of dysmenorrhea, some symptoms are very serious, may significantly affect the life and work, belongs to the disease state, we should pay attention to avoid eating oranges or other cold foods. Women with symptoms of dysmenorrhea, you can hot compresses on the stomach, drink more hot water, and usually pay attention to more exercise to enhance physical fitness.